Alison Balfour Lynn's menu served salt beef to her Come Dine With Me Luton guests - and not a bagel in sight Serves 4-6 Ingredients
2. Bring to a very gentle simmer and cook slowly, at barely a blip, for 4 hours, skimming off any scum that rises to the surface. Taste the water after 10 minutes and if it's very salty, drain the water and begin cooking again with fresh water. The water should not boil at any stage, so cover the pan only when you are happy that the water is burbling gently not bubbling. 3. When the meat is tende, transfer to a warmed serving dish and keep hot until ready to serve. Carve into thick slices and serve with seasonal vegetables. Please note this recipe is the contestant's own and has not been tested professionally. Like the Come Dine With Me contestants, you could be creating a culinary delight or dining disaster, so switch on your ovens and be bold.
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